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How to Mix Cannabis & Meditation

Meditating while high may have a new-age feel to it, it actually has ancient roots. Cannabis is listed as one of the five sacred plants in the Vedas, which were written in India approximately 1500 BC. In addition, several traditions portray Lord Shiva, a Hindu god, as a fervent cannabis enthusiast. In modern-day Nepal, a yearly spiritual festival is still held, with marijuana as a prominent part of the sacred event. To today we will dive into the matter of high meditation, so get ready to enlighten!

Can you meditate while high?

Adding cannabis to meditation can help you stay relaxed enough to allow your mind to let go of thoughts and focus on the present moment. Because meditation and cannabis are both individualized experiences, there is no one-flower-fits-all manner of ingestion. You’ll have to do some trial and error to figure out what works best for you.

Both marijuana and meditation have been shown to be useful in treating the following conditions:

Inflammatory bowel diseases

PTSD

Insomnia

Pain

Anxiety

Depression

Easy steps for beginners to start meditating high

Find a quiet place where you can relax for at least 20 minutes.

Cross-legged on the floor, sit on a pillow. If you prefer to sit in a chair, make sure your back is straight and your feet are flat on the ground. Alternatively, you might rest flat on your back with a pillow under your head. Just don’t doze off!

Keep your cannabis close by, as well as a timer.

Set a 10-minute timer for yourself.

Take a deep breath in. For a few seconds, hold your breath. Then take a long breath out. Repeat this process until you feel at ease.

Pay close attention to your toes. Let any stress you’re holding there go. Bring your attention to your lower legs now, and let go of any tension there as well. Continue to move up your body, releasing tension in each part until you reach the top of your head.

Related Article: Weed And Yoga

Focus on each inhale and exhale as you bring your attention to your breath. Don’t try to keep your breath under control. Just be aware of it. Bring your attention back to your breath if you lose focus or become sidetracked by thoughts.

When the timer beeps, grab your cannabis and take your first dose. Set your timer for 10 minutes more.

Pay attention to how the marijuana high affects you as it enters your body. Take note of how you feel and how your breathing changes as a result. Again, resist the need to exert control over anything. Simply pay attention to the high and your body’s reaction to it.

When the timer goes off, you have the option of ending the session or taking another dose and continuing. Please take your time getting up because you may be feeling quite calm and joyful.

Indica or sativa, which type is better for meditation?

When you meditate, the strain you choose influences your experience. Keep in mind that CBD is also soothing, which is enough for some people to meditate. CBD also has countless health benefits for the body such as fighting arthritis and chronic pain. The THC in cannabis is what gets you high. Choosing CBD or THC is up to you.  Some people want to numb their bodies with indica strains so they can increase their mental focus whereas others prefer sativa strains to accelerate their minds to boost their thinking. Use cannabis wisely and in moderation, no matter which strain you pick. You don’t want to be so high that your feet start to look strange. Newcomers to cannabis should always start with low and gradually increase their doses.

The best weed for meditation

As we mentioned earlier, there is no best weed for meditation. You have to find your own best strain to meditate. Testing all the strains could be hard, so we have some recommendations for you to narrow down your options and start meditating while being high.

Apple Pie

Apple Pie is a sativa-dominant hybrid created by combining the legendary Acapulco Gold and Highland Nepalese strains. The high begins with a lifted sensation that fills your brain with tingle bliss and deep happiness. You’ll feel a rush of mental energy and motivation as your mind soars, which is ideal for any work. This lifted state is accompanied by a softly relaxing body high, which keeps your physical form anchored as your mind soars higher and higher. Apple Pie is frequently used to treat chronic exhaustion, headaches or migraines, mood swings, and depression because of these effects and its extremely high THC content. It is also a performance enhancer for sex like other pie strains.

Amnesia Haze

A descendant of a Jamaican sativa, a Laotian sativa, and the indica-dominant Afghan Hawaiian, this sativa-dominant hybrid is a descendant of a Jamaican sativa, a Laotian sativa, and the indica-dominant Afghani Hawaiian. This strain is ideal for daytime use and clear thinking. THC has a high potency. To put it another way, it’s an excellent solution for anxiety and depression, exhaustion, ADHD symptoms, migraine headaches, mood swings, and physical pain. With a psychoactive mood boost and a case of giggles, the high is also creative and uplifting.

Tangerine Sunrise

Tangerine Sunrise is a sativa strain made by crossing the incredibly tasty Tangerine Haze and Hawaiian strains. Tangerine Sunrise gives you an optimistic, clear-headed daytime invigorating cerebral head high that leaves you feeling utterly invigorated and motivated, ready to take on the day. This bud is perfect as a morning strain since it will keep you focused and motivated to get things done while also providing significant pain relief. Tangerine Sunrise is reported to be a good strain for treating diseases like exhaustion, persistent stress or anxiety, moderate cases of depression, and attention difficulties like ADD and ADHD due to its powerful effects.

Apple Fritter

Apple Fritter is a sativa strain developed by crossing the original Sour Apple and Animal Cookies strains. The Apple Fritter high begins almost as soon as you take your first breath, infusing your head with a burst of energy that quickly wipes out any negative or racing thoughts. A tingle body high will wash over you as your cerebral state rises, soothing your sore muscles and leaving you feeling completely at ease with the world around you. These effects, combined with Apple Fritter’s extremely high THC content, give it an advantage in treating illnesses like insomnia, chronic pain, depression, mood swings, and chronic stress.

We hope that this basic guide helps you to achieve the benefits of meditating while being high. Namaste!

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