In the quest for youthful skin, it turns out cannabidiol (CBD) may be the secret weapon. We are only starting to understand how CBD functions inside the body, but we know it interacts with the endocannabinoid system (ECS). The ECS is a system of glands located pretty much anywhere in the entire body –including in the skin.
We are aware that CBD has anti-inflammatory and antibacterial properties. This implies CBD applied topically might help soothe red and inflamed skin.
You might even use CBD from the inside out to help you achieve youthful, supple and luminous skin. If you balance your ECS, your body can achieve homeostasis, which is key to a wholesome body and healthy skin. And yet another way to balance your own ECS is to present CBD into your everyday routine.
CBD contains vitamins:
A, which in some forms can be an anti-inflammatory and support the creation of collagen
C, which helps protect against free radicals, also brightens and evens skin tone
E, that cleanses and helps reduce the appearance of scars, lines and other pigmentation
Consequently, if you would like your skin to appear more youthful, here are a few key skin concerns where CBD may help.
While redness can strike anybody, for those who have particularly sensitive skin, you likely need to deal with redness on a normal basis. There can be lots of different reasons why skin has red, such as:
- Sun damage
No matter what causes your redness, CBD can most likely help. If the underlying cause is a condition like rosacea, CBD can help balance your ECS, ideally meaning fewer flare-ups in the future.
If inherent discomfort is the reason the skin goes red, CBD helps suppress inflammation. Studies show the cannabinoid seems to lessen inflammatory signals and gets in the way of proteins called cytokines. Cytokines sign to your system that something needs adjusting. But too many cytokines result in excess inflammation, and is a mark in these conditions as arthritis and asthma.
Therefore, a CBD topical can help lighten skin, soothing it and lessening inflammation. If you go this route, just be sure the product you choose does not contain additional ingredients that may irritate your skin.
So, what does young skin not have? Wrinkles. And just how do you prevent wrinkles? You moisturize, moisturize, moisturize.
Wrinkles are folds in the skin that develop as we age, since skin becomes dry, thin and unable to repair itself. Wrinkles are caused because of:
- Sun damage
The most significant thing you can do to stop wrinkles, and keep your skin looking youthful as well as is to maintain a healthy degree of moisture.
Consequently, if you would like to make certain your skin’s smooth and moisturized, picking a nourishing CBD oil to incorporate your skincare routine is essential. Pick a CBD oil in which the cannabinoid is the first ingredient and the other ingredients are those that will add extra moisture, but won’t irritate your skin.
And moisturizing using CBD may do more than simply make your skin appear more youthful. It may also be good for your wellbeing. Aging skin comes with an increased variety of inflammation sites. And high inflammation marks appear to be associated with ailments like Alzheimer’s disease; moisturizing can help reduce these inflammation sites. And since CBD has proven anti-inflammatory properties, using a CBD-based moisturizer can help much more.
It’s possible to moisturize by patting a CBD oil directly on your face (patting, instead of rubbing ensures more of the CBD makes it deep in your skin, instead of just wiping it round the top layer) or add a few drops of CBD for your favorite moisturizer to give it that extra boost.
CBD Can Help Restore Skin Firmness From the Inside Out
While complexion, tone and wrinkles may be the very first things that you think about when it comes to youthful-looking skin, hardness is also an element of healthy skin that shouldn’t be overlooked.
Skin starts to lose firmness over time, and you may observe some sagging in regions around your jaw, eyes and neck. Skin sags, because it doesn’t have sufficient elastin and collagen.
Collagen: Collagen is a protein that makes your skin firm and flexible.
Elastin: Like its name suggests, elastin functions as an elastic, flexible fiber deeper in the skin. When elastin breaks , skin isn’t able to snap back to where it was before being stretched, and so skin begins to sag.
Free radicals, which may result in a plethora of bad health conditions, are also responsible for breaking down elastin in the epidermis. Fortunately, CBD has antioxidant properties that may help combat these harmful compounds.
In addition to topical CBD, in case you are concerned about the stability of your skin, think about ingesting some CBD daily to help your body fight free radicals.
Even Out Your Complexion With Vitamin C & CBD
Sun damage, acne scars, dark spots–they all add up to irregular skin tone. This can leave skin looking damaged, wrinkled, and unhealthy.
When you consider the skin care products out there which promise to help even skin tone, then you will notice they almost all contain vitamin C. Vitamin C in most skin care products appears in the form of L-ascorbic acid.
We know that CBD contains vitamin C and is also a potent antioxidant in its own right. So, a couple drops of CBD oil blended in with your vitamin C-rich serum will boost these vitamins to help lighten skin and fade dark spots.
Hopefully you’ve seen how CBD can help keep your skin bright, youthful and supple. But of course, CBD will function best within a holistic skincare regimen. In addition to CBD, don’t forget to:
- Wear sunscreen daily.
- Moisturize daily.
- Eat a Nutritious Diet.
Clean your face with your own products of choice when you wake up and before going to bed. Work CBD and all of this into your everyday routine, and your skin will be appearing as youthful as ever.